Tuesday, June 21, 2011

Health websites on correct nutrition

Low-carb websites

http://healthydietsandscience.blogspot.com/
http://coolinginflammation.blogspot.com/
http://wholehealthsource.blogspot.com/
http://high-fat-nutrition.blogspot.com/
http://www.meatasaur.us/
http://www.proteinpower.com/drmike/
http://freetheanimal.com/
http://donmatesz.blogspot.com/
http://www.paleonu.com/
http://www.lowcarbism.com/
http://www.carnivorehealth.com/
http://www.heartscanblog.blogspot.com
http://lowcarb4u.blogspot.com/
http://www.lowcarb.ca/
http://www.paleodiet.com/
http://www.drbganimalpharm.blogspot.com/
http://nephropal.blogspot.com/
http:// www.wapf.org


Resources
Books
‣ The Cholesterol Myths, by Uffe Ravnskov M.D., Ph.D (written by a physician with a Ph.D in statistics; Dr. Ravnskov has been an independent researcher debunking the myths of cholesterol and saturated fat since the 70s)
‣ The Great Cholesterol Con, by Anthony Colpo (*over 1400 references, but easy to read as well; highly recommended)
‣ The Great Cholesterol Con, by Malcom Kendrick M.D. (lucid and humorous; a great introduction)
‣ Nourishing Traditions, by Sally Fallon (the “bible” of traditional, whole-foods nutrition; information & recipes)

Articles (available online via Google)
‣ “What’s Wrong With ‘Politically Correct’ Nutrition?” (www.westonaprice.org/basicnutrition/pcnutrition.html)
‣ “The Soft Science of Dietary Fat”, by Gary Taubes (www.gunnarlindgren.com/nutritionx.pdf )
‣ “The Skinny on Fats”, by Sally Fallon & Mary Enig, Ph.D (www.westonaprice.org/knowyourfats/skinny.html)
‣ “The Oiling of America”, by Mary Enig, Ph.D (www.westonaprice.org/knowyourfats/oiling.html)